Live to give, this is God’s will. -Gerald Kicanis

Today I write before heading out soon to take my daughter to her first horror movie. It will also be my first one (in a movie theater)….I’m chalking it up to making the most of connecting with my youngest. I realize more and more that it’s best for me to seize the opportunity for connectionContinue reading “Live to give, this is God’s will. -Gerald Kicanis”

The two most important days of your life are the day you were born and the day you find out why. -Mark Twain

I find myself in many conversations these days on the need for greater unity in our world…in my community, in our country, and in our global Church. I love the concept of “Roundtabling” when I think of building community, and am pleased to share this poem below. Blessings on your week ahead! “In Search ofContinue reading “The two most important days of your life are the day you were born and the day you find out why. -Mark Twain”

Being at your best is honoring yourself. And it is honoring God- Common

This week I share a few inspirations from a book I just finished (And Then We Rise, by Artist Common), a meeting I attended, and a holiday card I received. I continue to try to be aware of God’s presence in all these occurances as the pace of my life only intensifies. One day atContinue reading “Being at your best is honoring yourself. And it is honoring God- Common”

It is my deepest belief that only by giving our lives do we find life. -Cesar Chavez

Cesar Chavez passed away on this day over thirty years ago, leaving a legacy of service, advocacy and a firm commitment to the dignity of work. I recall learning of him in the 1980’s due to a nationwide grape boycott, yet it wasn’t until I moved to California in 2000 that I embraced a sincereContinue reading “It is my deepest belief that only by giving our lives do we find life. -Cesar Chavez”

It’s not that every minute needs to be useful, but the things we pay attention to make us who we are. Over time, they comprise our entire lives. -Katherine Johnson Martinko

This week I offer a simple Lenten reflection along with an invitation to re-focus our time. I invite you to try this 15 minute approach. I found it refreshing! Blessings on your week ahead.  In this holy season of Lent, I come before You with a desire to be changed. Strip away the noise, the clutter, andContinue reading “It’s not that every minute needs to be useful, but the things we pay attention to make us who we are. Over time, they comprise our entire lives. -Katherine Johnson Martinko”

The way to find the real “world” …is to find your inner ground. -Thomas Merton

Last night, Brigid and I made our way to our first baseball game of the season. There’s something about the rhythm of the season, and the experience of sitting still at a live ballgame, that brings me a sense of peace. Taking the train to the ballpark, walking amidst the crowd, taking in the sightsContinue reading “The way to find the real “world” …is to find your inner ground. -Thomas Merton”

Life is about rhythm. We vibrate, our hearts are pumping blood. We are rhythm machines, that’s what we are. -Mickey Hart

I have been a lifelong student of music, and a history buff. During Covid lockdown, I became a fan of the Grateful Dead….their blend of music traditions like folk, bluegrass, blues, and jazz, plus they way they transformed live music….really impress me. Of course their San Francisco roots resonate with me, too. And so IContinue reading “Life is about rhythm. We vibrate, our hearts are pumping blood. We are rhythm machines, that’s what we are. -Mickey Hart”

The best walks come with wagging tails and happy trails. -Unknown

My morning walk with my dog is a sacred element to my daily routine. The active steps in nature, focused without the distractions of technology, and the time to reflect upon my day ahead frees me to begin each day as refreshed and focused as I can be. I’ve read enough on mindfulness to understand,Continue reading “The best walks come with wagging tails and happy trails. -Unknown”

God protects us from nothing but sustains us in everything. -Greg Boyle, SJ

In the Catholic tradition, yesterday marked the Feast Day of Saint Joseph the Worker. Ever since I had a transformative experience as a college student at Saint Joseph’s University, the example of Saint Joseph as a family person, committed to his faith, and dedicated to his trade, has always inspired me. I am pleased toContinue reading “God protects us from nothing but sustains us in everything. -Greg Boyle, SJ”

Character is not measured by how many times we fall down. It is truly measured by the manner by which we lift ourselves up, each and every time. -Unknown

This week I’m finding this below reflection on the pilgrimage of life to be one that resonates with me. I also love this Christian song, “One Day at a Time,” that I share below. Blessings on your week ahead! Pilgrim People We are a pilgrim people. Your pilgrim road might be cobbled and worn orContinue reading “Character is not measured by how many times we fall down. It is truly measured by the manner by which we lift ourselves up, each and every time. -Unknown”