I am enjoying a break from my computer these weeks and am basking in the summer beauty of California along with some quality time with my family. I am happy to share this below reflection, and two links from musicians who inspire me, as resources for gratitude, faith, and recognizing God’s presence. Blessings on your weeks ahead!
God’s Presence– Sr. Anita Louise Lowe
If I think about it and and are open, I think each of us could name an occasion in which we encountered God’s presence in a rather unlikely place or manner. Such times are reminders that God is always with ys. May we open our eyes and hearts to see and to recognize that presence of God, even in the most unlikely place.
I am counting my blessings as I head into the long holiday weekend ahead. Yesterday we played tourists in our own town, walking out our door as a family for a morning hike, followed by brunch and then strolling around Chinatown and the Little Italy neighborhoods of San Francisco. I love where I live and enjoy it even more when we can have leisurely- yet active- time as a family, sampling yummy culinary fare while gallivanting all around the City. God is good.
This week I share a couple NPR Tiny Desk Concerts that have entertained me in recent days. The value of national public radio as an entity, and the arts in general, have been questioned by some. I could not be more grateful for the gift of free press, music, and the gifts and talents of the artists who enlighten my life. Blessings on your week ahead!
It’s almost full summer break in my household and our whole clan is ready for a change of pace and some quality time together. As the son of a teacher, and an educator for 25 years, I have lived on an academic year cycle my entire life. I look forward to the rejuvenation and rest ahead!
This week I share an article from Richard Rohr’s Center for Action and Contemplation, along with two YouTube links that I came across last night. Enjoy and blessings on your week ahead!
Joy Begets Joy
Rev. Dr. Jacqui Lewis, host of the CAC podcast Love Period, reminds us to choose joy amid life’s difficulties:
Friends, I believe the bold path to making our lives and the world better is fundamentally lit by the radical, fierce love that all the major religions preach. Though we are outraged by injustice, we don’t get there with just our outrage. We need to get there with our joy, which—according to my friend Father Richard Rohr—is both a decision and a surrender. It’s a decision to look around and recognize and value what is good, what is lovely, what is inspirational—and let that delight us. It’s surrendering to the fact that there is not much we can control in life, but our reactions are within our control. Recognizing joy and embracing it—these are our decisions to make.…
On any given day, your joy might be quiet and peace-filled, tucked way down in your belly. Your joy might be extroverted and raucous, making you dance, sing, and shout. Do you with your joy, be you with your joy, feel it your own way. Every day, like brushing your teeth, focus on it, find it, be fueled by it. It’s inside you, waiting to resource you. To build your resistance and resilience. It will support you, whether in your movement-building or when making sandwiches for your children. It will help you stand up for the other and stand in line for an inoculation. Joy powers kindness; joy begets joy.
Joy is an essential need for the thriving of the human spirit. Without it, we are diminished and too often left with the festering of our wounds, resentments, and fears. Joy is that feeling of well-being, pleasure, and happiness that accompanies us as we move through life. It alters the way we see the world, its people, and ourselves. Joy tints our perspective with optimism and the confidence that we will go through the hard things, and though we might be bruised or battered, we’ll come out on the other side. Joy is the wellspring of resistance, the water of life. Now, close your eyes, take a deep breath, and smile from the inside out. There, there it is. Can you feel it? That’s joy!
I found this morning’s Psalm reading (146) to be a beautiful reflection of the awesome, healing power of God and God’s love. Recent weeks in our country have caused great unrest among some, most especially our immigrant communities. At a recent gathering in Chicago to honor Pope Leo XIV, the Cardinal of that Archdiocese offered insightful remarks about the value of human life. I share them with you as a reminder of God’s abundant love for each and every one of us, most especially those in greatest need. Blessings on your week ahead!
Cardinal Blase Cupich, Archdiocese of Chicago- June 15, 2025
“They [our country’s immigrants] are here due to a broken immigration system which both parties have failed to fix,” he said to cheers from many in the stands. “They are here not by invasion but invitation: to harvest the fruits of the earth that feed our families, an invitation to clean our tables, homes and hotel rooms, an invitation to landscape our lawns, and yes even an invitation to care for our children and elderly.”
Noting that it was the day before Trinity Sunday, a celebration of the Christian doctrine of the three persons of God, he said that the value of human life is defined by the fact of being loved by God.
Christians have an obligation, he said, to reject “language or activity that demonizes and degrades the dignity of others, that pretends that some persons are unworthy to be connected to us.”
This morning I listened to a podcast with Dr. Sue Varma, based upon her book, Practical Optimism. She spoke of the “4 M’s of Mental Health:” Mindfulness, Movement, Mastery and Meaningful Engagement…all elements to support our exploration of purpose, meaning, and balance in life. I’ve been thinking a lot about this concept of purpose throughout the many miles I have logged, including during a roadtrip last weekend that is depicted in the image above. Lots to think about.
I look forward to checking out the book and encourage you to do the same. This week I share some resources from some workshops I am leading to help inform your approach to our shared exploration…like the image above, our awareness evolves. Blessings on your week ahead!
Awe and Mindfulness in Leadership
Everyday awe is a basic human need. Awe signals an awareness of vast thigs that unite us with others. Awe…heightens our awareness of being part of a community, of feeling embraced and supported by others.
It is hard to imagine a single thing you can do that is better for your body and mind [and spirit] than finding awe in your environment that surrounds you.
-adapted from Awe: The New Science of Everyday Wonder (2023)
Reflection on Gratitude
I’ve been thinking about the way, when you walk down a crowded aisle, people pull in their legs to let you by. Or how strangers still say “bless you” when someone sneezes, a leftover from the Bubonic plague. “Don’t die,” we are saying.
And sometimes, when you spill lemons from your grocery bag, someone else will help you pick them up. Mostly, we don’t want to harm each other. We want to be handed our cup of coffee hot, and to say thank you to the person handing it. To smile at them and for them to smile back. For the waitress to call us honey when she sets down the bowl of clam chowder, and for the driver in the red pick-up truck to let us pass.
We have so little of each other, now. So far from tribe and fire. Only these brief moments of exchange. What if they are the true dwelling of the holy, these fleeting temples we make together when we say, “Here, have my seat,” “Go ahead—you first,” “I like your hat.” –From “Small Kindnessses,” by Danusha Laméris
Today I prepared a workshop that I am leading next week, to help a group reflect on that which they appreciate from this current academic year that is winding down. So I thought I would share a couple of the reflections on gratitude….it’s a celebratory time in my household, one of my kids is graduating on Thursday, and we have family traveling in to celebrate alongside us. God is good! Blessings on your week ahead.
From “Small Kindnessses,” by Danusha Laméris
I’ve been thinking about the way, when you walk down a crowded aisle, people pull in their legs to let you by. Or how strangers still say “bless you” when someone sneezes, a leftover from the Bubonic plague. “Don’t die,” we are saying.
And sometimes, when you spill lemons from your grocery bag, someone else will help you pick them up. Mostly, we don’t want to harm each other. We want to be handed our cup of coffee hot, and to say thank you to the person handing it. To smile at them and for them to smile back. For the waitress to call us honey when she sets down the bowl of clam chowder, and for the driver in the red pick-up truck to let us pass.
We have so little of each other, now. So far from tribe and fire. Only these brief moments of exchange. What if they are the true dwelling of the holy, these fleeting temples we make together when we say, “Here, have my seat,” “Go ahead—you first,” “I like your hat.”
From “On Prayer,” by Abraham Joshua Heschel
To pray is to take notice of the wonder, to regain the sense of the mystery that animates all beings, the divine margin in all attainments. Prayer is our humble answer to the inconceivable surprise of living. It is all we can offer in return for the mystery by which we live. Who is worthy to be present at the constant unfolding of time? Amidst the meditation of mountains, the humility of flowers — wiser than all alphabets — clouds that die constantly for the sake of beauty, we are hating, hunting, hurting.
Suddenly we feel ashamed of our clashes and complaints in the face of the tacit greatness in nature. It is so embarrassing to live! How strange we are in the world, and how presumptuous our doings! Only one response can maintain us: gratefulness for witnessing the wonder, for the gift of our unearned right to serve, to adore, and to fulfill. It is gratefulness which makes the soul great.
I just did a double take, as I settle into my umpteenth hotel of the spring…I scoured the channels and was so happy to find the San Francisco Giants game. Turns out it’s a replay of an earlier game today in Miami, but I realized my own confusion given the multiple time changes I’ve traversed in recent weeks…I was slightly confused given the timing… how could the game possibly be in the first inning at 9pm? And then, it felt so comforting to hear the voices of our announcers, Mike and Duane, and I realize the game was on delay…cool. I’ve been to six other states in the last four weeks, and it’s so nice to settle into my evening with the Giants!
This helps me appreciate and acknowledge how disorienting our own changes in routine…locations….and communities….can be at times. Thank God for faith and our shared belief in the goodness of humanity. My heart goes out to all those in the midst of transitions.
This week I share a refreshing take on a musical piece that has been so much a part of my adult experience, the Buena Vista Social Club. Decades ago, I fell in love with Cuban music, and improved my Spanish along the way, with my own introduction to this unique history. If you’re not familiar with it, I encourage you to check them out. Blessings on your week ahead!
Today I write before heading out soon to take my daughter to her first horror movie. It will also be my first one (in a movie theater)….I’m chalking it up to making the most of connecting with my youngest. I realize more and more that it’s best for me to seize the opportunity for connection whenever it presents itself. God is good.
I have been traveling all over the country in the recent months, and I have just two trips left before wrapping up the academic year. One thing that strikes me is how alike we can be, as one community of differing sizes, shapes, and colors. I consider it a gift to be able to experience such thoughtful and considerate individuals, amongst varying cultures and backgrounds, who express and live out a commitment to community. It is nice to appreciate that which brings us together, as the antithesis to that which divides us. These days, that seems counter-cultural.
This morning while walking my dog, I noticed this image on resisting fear at a local coffee shop. As I paste it into this blog, I note that my own reflection made its way into the picture. Makes me think how “assisting love” starts with ourselves, and how we reflect love out to others…just as today’s Gospel invites us to do, to “love one another.”
This week I am sharing a couple resources related to community, from two of my favorites…theologian Ann Gaerrido and the new Pope of the Catholic Church, Pope Leo XIV. May God continue to inspire each of them as advocates for the dignity and respect we all deserve. Blessings on your week ahead!
Let us continue to build relationships wherever we can, always looking for common ground amidst our differences and across our borders. Let us continue to find words to talk about what means most to us—holding fast to our deepest values, curious about why others hold what they hold and see what we don’t see. Every place is the right place and every time is the right time to love our neighbor. -Ann Garrido
In his first words to the crowds at Saint Peter’s Basilica following his inaugural mass as pontiff, Pope Leo XIV outlined a vision of a “missionary” Church which “builds bridges, which holds dialogues, which is always open”….”Help us, and each other, to build bridges through dialogue, through encounter, to come together as one people, always in peace,” he said (www.bbc.com).
I find myself in many conversations these days on the need for greater unity in our world…in my community, in our country, and in our global Church. I love the concept of “Roundtabling” when I think of building community, and am pleased to share this poem below. Blessings on your week ahead!
For God has called a People, not ‘them and us’ ‘Them and us’ are unable to gather around, for at a roundtable, there are no sides And ALL are invited to wholeness and to food. …
Roundtabling means no preferred seating, no first & last, no better, no corners for ‘the least of these’ Roundtabling means being with, a part of, together, and one It means room for the Spirit and gifts and disturbing profound peace for all.
And it is we in the present who are mixing and kneading the dough for the future. We can no longer prepare for the past. …
This week I share a few inspirations from a book I just finished (And Then We Rise, by Artist Common), a meeting I attended, and a holiday card I received. I continue to try to be aware of God’s presence in all these occurances as the pace of my life only intensifies. One day at a time.
Blessings on your week ahead!
Easter 2025- Sr. Joyce Weller, DC
Easter marks the heart of Hope. The impossible becomes possible- the improbable becomes real. Forgiveness and reconciliation become neighbors.
This Easter, let us believe in goodness, in effort, in welcome and compassion.
This Easter, let Hope be our daily bread and kindness our gift to all. Alleluia.
Pope Francis- May he rest in peace!
From Archbishop Gregory Aymond (New Orleans, April 21, 2025)
Pope Francis was a true man of God who called and challenged all of us to witness our faith in all aspects of our daily life. His ministry stretched beyond the normal boundaries into the peripheries of those who have felt marginalized by our society.
He said God’s name is mercy and witnessed for us how to live with love and mercy.
He will always be remembered for his love, compassion, humility, and care for all of God’s creation.
Keeping the Faith 