I have been a lifelong student of music, and a history buff. During Covid lockdown, I became a fan of the Grateful Dead….their blend of music traditions like folk, bluegrass, blues, and jazz, plus they way they transformed live music….really impress me. Of course their San Francisco roots resonate with me, too. And so IContinue reading “Life is about rhythm. We vibrate, our hearts are pumping blood. We are rhythm machines, that’s what we are. -Mickey Hart”
Category Archives: Quote
The best walks come with wagging tails and happy trails. -Unknown
My morning walk with my dog is a sacred element to my daily routine. The active steps in nature, focused without the distractions of technology, and the time to reflect upon my day ahead frees me to begin each day as refreshed and focused as I can be. I’ve read enough on mindfulness to understand,Continue reading “The best walks come with wagging tails and happy trails. -Unknown”
Character is not measured by how many times we fall down. It is truly measured by the manner by which we lift ourselves up, each and every time. -Unknown
This week I’m finding this below reflection on the pilgrimage of life to be one that resonates with me. I also love this Christian song, “One Day at a Time,” that I share below. Blessings on your week ahead! Pilgrim People We are a pilgrim people. Your pilgrim road might be cobbled and worn orContinue reading “Character is not measured by how many times we fall down. It is truly measured by the manner by which we lift ourselves up, each and every time. -Unknown”
We are called to do the ordinary with faithfulness and it is God who makes it extraordinary. -Saint Theresa of Calcutta
Happy to share this prayer that came into my inbox today. I feel like we need this helpful reminder from time to time. Blessings on your week ahead and Go Eagles! Pray for Peace Pray to whomever you kneel down to:Jesus nailed to his wooden or silver cross,his suffering face bent to kiss you,Buddha stillContinue reading “We are called to do the ordinary with faithfulness and it is God who makes it extraordinary. -Saint Theresa of Calcutta”
People do well…when they can. -Mel Robbins
Last week I led a workshop for a school Board of Trustees that faces significant decisions on the horizon. We discussed the value of discernment and viewing challenges through the eyes of faith. A framework I suggested is the story of Jacob wrestling with God, in Genesis 32: 22-31. Jacob spent a long night wrestlingContinue reading “People do well…when they can. -Mel Robbins”
Dream a little before you think. -Toni Morrison
This week I share some words of wisdom on the power of prayer, from Julian of Norwich. These pearls of wisdom made their way into my inbox today, as a reflection for Mark’s Gospel, first chapter, versus 29-39. Enjoy and blessings on your week ahead! “Very early before dawn, Jesus… went off to a desertedContinue reading “Dream a little before you think. -Toni Morrison”
Every new beginning comes from another beginning’s end. – Seneca
It’s that time of year where I find myself considering anew my own practices related to perspective, well-being, and others. I try to recommit to that which is going well and supports my health, while discerning away from activities or situations which push me in the opposite direction. And so in recent weeks, I’ve enjoyedContinue reading “Every new beginning comes from another beginning’s end. – Seneca”
Christmas arrives as the blockbuster season of hope. So go ahead. Take a risk. Rush into [it]like a holy fool and see what becomes of you. -Alice Camille
Praying for peace in our hearts and in our world as we embrace the 2025 year that is soon upon us. Blessings to you and yours!
Dream a little before you think. -Toni Morrison
This past weekend we enjoyed quintessential San Francisco Christmas family time. We rode the cable car, went ice skating, took in an adapted version of “The Christmas Carol,” and visited the handmade, life size Gingerbread House at a downtown hotel. I love where we live and enjoy the time together with my family, exploring ourContinue reading “Dream a little before you think. -Toni Morrison”
We discover the wisdom of God by learning to pay attention to our choices, to our relationships, and always to what is happening in our hearts. -Sr. Kathleen Hughes
These weeks I find my email inbox is flooded with all kinds of inspirational holiday messages, and my kids excitedly check the mail each afternoon to be the first to bring the next round of daily Christmas cards upstairs for our reading pleasure. I am reminded daily of our extended community and of the powerContinue reading “We discover the wisdom of God by learning to pay attention to our choices, to our relationships, and always to what is happening in our hearts. -Sr. Kathleen Hughes”
Keeping the Faith 