I recently sat in the corner of my backyard with my dog, soaking up the rays of sun. The ten minutes I spent sitting still and petting Bingo felt like a lifetime. In the busyness of life, I never cease to be amazed by how important it is to slow down. Rest. Reflect. In thisContinue reading “May you be safe. May you be happy. May you be healthy. -Calm Meditation App”
Category Archives: Song
“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” -Oprah Winfrey
Today I focus on gratitude as we enjoy this Thanksgiving week. I am ready for a break. I pray for peace in our communities and in our world. Blessings on your week ahead! Prayer for Our Blessings Lord, you provide for all our needs. You know us and You love us and You invite usContinue reading ““Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” -Oprah Winfrey”
Hope is not a simple fairy tale wish. -Sr. Lavina D’Souza
The other night my youngest kids were laughing with us and telling stories of their day. I had been playing my guitar until they came into our room, and in the midst of our conversation my daughter ran upstairs to bring in her ukulele. She surprised us by playing a family-favorite tune of ours fromContinue reading “Hope is not a simple fairy tale wish. -Sr. Lavina D’Souza”
There’s a crack in everything. That’s how the light gets in. -Leonard Cohen
This morning on the drive school my daughter put on a Halloween mix. Typically she acts like a 13 year old going on 18, yet this morning I again experienced the sweetness of her childhood by how excited she was to listen to “The Purple People Eater.” She’s helping me get in the spirit forContinue reading “There’s a crack in everything. That’s how the light gets in. -Leonard Cohen”
Joy is the wellspring of resistance, the water of life. -Rev. Dr. Jacqui Lewis
The other night I played guitar on our back deck while my oldest and youngest children played basketball in our backyard. My daughter benefited from her big brother’s sage counsel on the game and on life itself. Our middle child was working at his new job at our neighborhood pizzeria. Time is flying by andContinue reading “Joy is the wellspring of resistance, the water of life. -Rev. Dr. Jacqui Lewis”
If you don’t like something, change it. If you can’t change it, change your attitude. -Maya Angelou
This week I share a couple resources from my reading of Fr. Richard Rohr’s The Tears of Things and listening to one of my go-to’s, NPR’s “Tiny Desk” concert series. This past weekend was the annual Flower Piano festival in San Francisco’s Botanical Gardens. During my son’s baseball game warmups nearby, I was able toContinue reading “If you don’t like something, change it. If you can’t change it, change your attitude. -Maya Angelou”
When I slow down enough to smell the roses, I usually see the beauty and all else that is ours to share. -Morgan Jennings
This week I share a reflection on the faith aspect of the concept of welcoming the stranger. This important principle has shaped my own approach to hospitality, and resonates with me as a parent at this time of year as two of my three children are welcomed into new school communities. As a society IContinue reading “When I slow down enough to smell the roses, I usually see the beauty and all else that is ours to share. -Morgan Jennings”
We will never come to know our true vocation unless we are willing to grapple with the radical claim the gospel places upon us. -Fr. Henri Nouwen
It’s almost full summer break in my household and our whole clan is ready for a change of pace and some quality time together. As the son of a teacher, and an educator for 25 years, I have lived on an academic year cycle my entire life. I look forward to the rejuvenation and restContinue reading “We will never come to know our true vocation unless we are willing to grapple with the radical claim the gospel places upon us. -Fr. Henri Nouwen”
The way to find the real “world” …is to find your inner ground. -Thomas Merton
Last night, Brigid and I made our way to our first baseball game of the season. There’s something about the rhythm of the season, and the experience of sitting still at a live ballgame, that brings me a sense of peace. Taking the train to the ballpark, walking amidst the crowd, taking in the sightsContinue reading “The way to find the real “world” …is to find your inner ground. -Thomas Merton”
Life is about rhythm. We vibrate, our hearts are pumping blood. We are rhythm machines, that’s what we are. -Mickey Hart
I have been a lifelong student of music, and a history buff. During Covid lockdown, I became a fan of the Grateful Dead….their blend of music traditions like folk, bluegrass, blues, and jazz, plus they way they transformed live music….really impress me. Of course their San Francisco roots resonate with me, too. And so IContinue reading “Life is about rhythm. We vibrate, our hearts are pumping blood. We are rhythm machines, that’s what we are. -Mickey Hart”