This morning I listened to a podcast with Dr. Sue Varma, based upon her book, Practical Optimism. She spoke of the “4 M’s of Mental Health:” Mindfulness, Movement, Mastery and Meaningful Engagement…all elements to support our exploration of purpose, meaning, and balance in life. I’ve been thinking a lot about this concept of purpose throughoutContinue reading “Prayer is our humble answer to the inconceivable surprise of living. -Abraham Joshua Heschel”
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Keeping the Faith 